Again, while I do believe I naturally would have begun feeling better post-vacation regardless, this chia cleanse totally helped me bounce back faster. This Pineapple Chia Cleanse by Smart Pressed Juice couldn’t have shipped in at a better time…seriously! I’ve just gotten back from a shore-vacation, where I may or may not have consumed a quantity of White Claw Hard Seltzers and Skinny Girl Margaritas that is not too friendly for weight loss. Lousy, tired, and bloated was essentially how I was feeling once I got back home . I don’t know about you, but to me, that is the ideal state of being to go on a cleanse.

According to the Smart Pressed Juice website, their recommended outline for one of their cleanses runs from 8am to 8pm. If you take a look at the timeline below, straight from their website, you can see that there is a meal involved – so this is not a cleanse where you are starving yourself. They suggest that your meal be something “clean,” and I like to keep my meal vegetarian when I am cleansing. However, once they start their search, they find that juicing is expensive, has too much sugar and is missing key nutrients, so they feel hungry and irritable.

We actually juice fresh young wheatgrass, barley grasses and alfalfa because it yields 6x more greens. Our bodies don’t digest grasses very well so juicing is the best way to reap the amazing health benefits of grasses. Unlike other cleanses I have tried, that seemingly had me rushing to the restroom multiple times and therefore had to be done over a three-day weekend, this one has zero discomfort. But before I start a cleanse, I like to look at the timeline to see if it is something manageable for my lifestyle.

In the end, while I don’t believe cleanses are the end all be all for weight loss and support it in the long run, I will say that some of the ones out there are gems and have nutritional benefits when practiced the right way. If you do decide to try out a cleanse, always be sure to do plenty of research on whatever product you decide on trying. A huge thank you to modern farmhouse nightstands Juice for reaching out & sending me this Pineapple Chia Cleanse; all opinions in this review have been my own. Not only did the results show on the scale, but it was remarkable how much I improved both physically and mentally. Once I began this daily mini cleanse, my swelling and bloating decreased drastically(hello rings fitting again!) and was overall much more energized.

I tried to make a salad dressing and it was a fail – but probably totally user error, haha! So then I made a smoothie with some frozen mixed fruit , ice and water, and it was pretty darn tasty. I decided to branch out even more and mix Pineapple Chia Cleanse in a smoothie because, quite frankly, I was craving one! One thing’s for sure, it’s like this product was made for smoothies.

With these three superfood powders, juicers are able to access a complete and affordable system to organic vegetables and plants on a daily basis. These three juices come together to provide an effective juice cleanse, as well as a maintenance plan to help juicers stay on track. As a result, Smart Pressed Juice is celebrated by both the beverage and wellness industry for its fresh and affordable approach to juicing. Smart Pressed started by redefining the juice cleanse in three simple steps. Most health and beauty seekers turn to juicing in order to refresh their body, brighten their complexions and to naturally maintain their weight. It really helps curb your cravings and it’s a great way to jumpstart you back into health.