It’s totally normal, but you should still get rid of it. We’ve reviewed this guide, and still stand by all of our advice. We’ve updated a few links to make sure they reflect our current humidifier picks. Anyone experiencing new or worsened symptoms when using a humidifier should turn it off and contact a doctor. Anyone using a humidifier should avoid getting too close to the machine.

If you tend to run your humidifier until the tank is empty, you should still perform manual emptying every couple of days. This article discusses the link between humidity and asthma, treatments, and ways to prevent flares. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Unfiltered tap water can contain higher levels of minerals and other particles than purified or distilled water. According to the United States Environmental Protection Agency , indoor humidity levels should be between 30 and 50 percent.

Water evaporation is a natural part of the life cycle of an aquarium or fish tank, which can help to passively increase the humidity in the surrounding air. As a bonus, fish tanks and aquariums can be easily decorated to enhance the overall aesthetic of your home, especially if you’re going for those feng shui vibes. Put flower holders on windowsills or sunny tables to increase the humidity of your house. Replace the water regularly to avoid buildup in the water.

Console units are meant to add moisture to the entire house. They’re often very large but usually have wheels, so you can easily move them around. You may be prone to these discomforts when the air in your home is dry. This is especially common during winter months or when an air conditioner is being used during the summer. Humidifiers are devices that add moisture to the air to prevent dryness that can cause irritation in many parts of the body. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

Hygrometers can be purchased at hardware stores and department stores. When buying a humidifier, consider purchasing one with a built-in hygrometer that maintains humidity within a healthy range. These allergens can cause respiratory problems and trigger allergy and asthma flare-ups. The amount of humidity varies depending on the season, weather and where you live. Generally, humidity levels are higher in the summer and lower during winter months.

Here’s how to get a good night’s rest if the whine causes you to lose sleep. A humidifier makes a dry indoor room more comfortable—without causing a mess or being a pain to maintain. You have a few different ways to approach this task, depending on how gross or contaminated your humidifier is. For a deeper clean or weedmaps natural relief disinfecting, you may need an hour once a month or so, although that span of time also includes a lot of soaking and drying. Anyone using a humidifier should also have a humidity meter, or hygrometer, in the room. Some humidifiers have built-in ways to measure humidity, while others require a standalone meter.